Tel:01245 223258MEMBERS AREA


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Personal Training

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We have three highly qualified and dedicated Personal Trainers with a wealth of experience in the fitness industry. A good Personal Trainer can help you become fitter, healthier and motivate you to reach your personal targets whatever your fitness level. Having personal training sessions can be a very rewarding experience, your trainer will set you realistic yet challenging goals and help you to achieve them. You will benefit from professional support, encouragement, education, with monitoring and tracking of your progress. Our Personal Trainers are here to support you whether you need advice and motivation from a friendly face, training advice for a marathon, or following a strict weight loss program.


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Carina Taylor

Fitness Manager, Personal Trainer

I first got into fitness after losing over 7 stone and now have over 10 years experience in the fitness industry as a fully qualified personal trainer and gym manager.

I’m always pushing myself towards my next challenge and have a half iron man planned for next year. I specialise in running form, swimming and tri-athlon training and also excel at weight loss, strength training and toning.

Skills and Achievements:
Tri Athlete
Completed 2 Marathons over 2 weekends
Completed a Sprint & Olympic Triathlons
Completed Half Ironman in Vichy 2018
Training in 2019 to complete 2 Outlaw Half Ironmans

REPS Level 3 Personal Trainer
Boxing trainer
Nutrition & Weight management
Circuit, Bootcamp and H.I.I.T Trainer.
UK Athletics – Leadership in Running Fitness Coach (LIRF)

“If you still look cute at the end of your workout, you didn’t train hard enough”

Contact: Email:, Telephone: 07738 717790


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Janine Kingsley

Assistant Fitness Manager & Personal Trainer

I am a level 3 Personal Trainer with 4 years experience. I got into fitness as I needed to lose weight and increase my fitness levels. I love mixing my fitness up by doing classes, boot camp and strength training. As a result from this, I now help others achieve their weight loss, strength and nutritional goals that will fit into their own life styles.

Skills and Achievements:
Lost 4 stone
Competed in multiple mud obstacle races
Completed the Brighton Marathon
Completed the London Triathlon
Learning Guitar

REPS Level 3 Personal trainer
Spin Instructor
Nutrition & Weight Management
HIIT, Boot Camp & Circuits

“You don’t get skinny by eating one salad, you wont get fat by eating one chocolate bar. Don’t let a bad decision become a bad week”

Contact: Email:, Telephone: 07540 090944


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The Warren Estate
Woodham Walter
Near Maldon
Reception 01245 223258
Tee bookings 01245 224662
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The Warren Estate